improve quality of life, love and relationships
Improve quality of life, love and relationships through addressing associated music anxiety disorders (i.e. stuck song syndrome) that can be more pronounced and debilitating in individuals with obsessive-compulsive disorder (OCD).
On average, up to 98% of the Western population has experienced stuck song syndrome: recurring songs that involuntarily pop up and stick in your mind either without any known cause, or when triggered by associated emotions or memories.
Likewise, the more one tries to suppress these songs, the more they continue to persist. This is where life music coaching can help, by creating and implementing a supported plan of action to manage your mind, and the songs it plays.
Empower your mind, and the songs it plays!
Get started today!
American Life Music Council (ALMC) is a national coalition of life music coaching professionals dedicated to improving quality of life, love and relationships for individuals with associated music anxiety disorders.
Life music coaching is a specialization subset of personal life coaching first put into practice by ALMC in 2019 to help individuals reduce symptoms of anxiety, depression, PTSD and other mood disorders through proven engagement and distraction mindset management techniques.
Do you suffer from recurring songs in your mind? If yes, request a free 15 minute consultation with a life music coach today and discover how life music coaching could be right for you!
"Find a Coach That's Right for You!"
Frequently Asked Questions
What are associated music anxiety disorders?
Associated music anxiety (AMA) disorders are mood disorders that are affected by involuntary songs popping up and playing in your mind when triggered by an associated emotion, memory or event.
How do I know if I have AMA?
We always recommend talking to your doctor to address any health or wellness conditions you think you may have. If applicable, your doctor may suggest talking to a life music coach or counselor to explore any wellness options that may be right for you.
Does any song ever make you "sad" when you hear it?
Does any song ever make you "mad" when you hear it?
Does any song ever make you "cry" when you hear it?
Does any song ever make you "sick" when you hear it?
Does any song ever make you "jealous" when you hear it?
If you answered "Yes" to any, request a free 15 minute consultation today and discover how life music coaching could be right for you!